Peace begins with each of us taking care of our bodies and minds every day.
As a Health Coach, I am your personal advocate for living an energized and passionate life. I work with my clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline. By … Read More ...
The Grief Recovery Method – The Action Program for Moving Beyond Loss.
Grief: what we don’t want to talk about.
Simply defined, grief is the normal and natural reaction to significant emotional loss of any … Read More ...
The missing link? Biological Decoding: Are you ready to let go of your dis-ease?
How closely are the diseases we attract and our emotions linked together? “Modern” medicine has dismissed this idea and supports the premise … Read More ...
Inspired Wellness Within
“Cathy helped me believe that I am a powerful woman, co-creating my future. She brought me back hope to my hurt. She is a woman of her word and very professional. I love this woman.” —Orly b. M., Ft. Lauderdale, FL